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Understanding ADHD – Without Losing Your Mind as a Family

Humour, heart and help – the frank family guide to ADHD

ADHD never affects just one person – it takes up space in the whole family, producing noise and laughter, tears and rage. When the breakfast table becomes a battlefield and homework a test of courage, what helps is not perfectionism but understanding. Berit Hullmann tells honest and warm-hearted stories about living with her family’s ADHD – stories featuring headphones in elevator shafts, impulsive outbursts and moments when affection is the strongest medicine. She explains what lies behind the diagnosis of ADHD and reveals how parents can learn to balance despair with tenderness. This book is a first-aid kit for everyone stuck in the chaos ADHD creates. And it helps parents support their children – without losing their minds.

  • Practical help for parents of children with ADHD with plenty of tips for everyday life
  • For readers of ‘The Explosive Child’ by Ross W. Greene and ‘How Not to Murder your ADHD Kid’ by Sarah Templeton
Genre: Non-Fiction, Self Help / Psychology

Berit Hullmann

Berit Hullmann, born in 1981, is a journalist and mother of two daughters. Her successful blog Babyleaks explored the highs and lows of motherhood. She also wrote a widely read series for the SPIEGEL about her older daughter’s ADHD diagnosis.

272 pages, ISBN: 978-3-423-26471-6
First published 2026