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Self-Love – a Pocket Reader

“I am the best thing that could happen to me.”

Only those who value themselves, who use their strengths and accept their weaknesses, can draw on their rich reserves of energy and help support others around them - a double benefit. This is what distinguishes healthy self-love from self-infatuated narcissism.

In this book, Iris Seidenstricker presents an inspiring compilation of short texts, pithy aphorisms, incentives and techniques for increasing self-love.

- Practical advice in a handy format
- Inspirational stories, enlightening quotes
- Numerous easily adoptable practice techniques


Review of Happiness - A Pocket Reader

“This book pragmatically addresses a broad array of life topics and cuts straight to the chase with each one… Readers will draw inspiration from the book’s expertly compiled texts and the way it pulls together and illuminates many of life’s questions.”  iovado, Journal rund um Leben und Gesundheit

Genre: Non-Fiction, Self-Help / Parenting
160 pages, ISBN: 978-3-423-34927-7
First published 2018