Finding Your Footing, One Laugh at a Time
For anyone who’d rather laugh than lose their mind
It’s maddening: The world is changing so fast that our souls can barely keep up. How do we cope with this? Eckart von Hirschhausen offers no ready-made solutions, but ideas; no advice, but inspiration on mental health, a topic that has always been at the core of his books. He speaks with experts and those affected, combining new insights with everyday observations, whilst adopting different perspectives. A treasure trove brimming with mental resilience. In this book, the author combines humour, science and mental health – in his own unique way.
- This book picks up where other guidebooks leave off
- Hirschhausen debunks myths and shows us what science, first-hand accounts and everyday life teach us about mental well-being
- Total print-rund of Eckart von Hirschhausen at dtv: over 470,000 copies
Dr. med. Eckart von Hirschhausen
Eckart von Hirschhausen, M.D., was born in 1967 and is Germany’s best known general practitioner. He is one of the most successful non-fiction authors and works for several charities and foundations. Eckart von Hirschhausen has his own TV-shows as well as a national health magazine.
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