Doc Felix – Feel Good
Doc Felix behandelt seine Patientinnen und Patienten, bevor sie krank werden. In diesem Buch zeigt der beliebte Social-Media-Arzt, wie Gesundheit geht, und das ohne den täglichen Kampf – denn gesund leben heißt glücklich leben.
Getting healthy and staying healthy
Doc Felix treats his patients before they get ill – on YouTube, Instagram, TikTok, and his successful podcast DocTalk. This is where his fans pick up tips on nutrition, fi nd out how they can prevent backache, what migraines and earwax are all about, and above all, that doctors always arrive on the scene too late: when we’re already ill. So, we have to attend to our health and fitness prior to that. But isn’t that too laborious? Constantly exercising and eeting our greens? No, not with Doc Felix. He shows us how to get healthy without having to battle with ourselves every day – because a healthy life is a happy life.
• Health is fun with Doc Felix!
• Prevention instead of after-care: it’s not hard to lead a healthy life
• For readers of Anne Fleck
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