Stay Calm and Carry On

Self-Help / Parenting, Non-Fiction

Finally living a free and self-determined life

'If you believe it, you can achieve it' – we all know such basic assumptions that influence our thoughts, feelings and actions. We have been shaped by our upbringing and socialisation, we do not question such beliefs and rather take them for granted. They are often based on outdated misconceptions and irrational assumptions. Sacha Bachim is convinced that such myths weigh heavily on us. In his new book, he shows the myths’ origins and explains what we can do to get rid of them. With numerous tips, exercises and practical solutions.

•  The new book by the bestselling author of : 'Therapy to Go'

•  Scientifically sound and entertainingly written

Sacha Bachim

Sacha Bachim, born in 1983, has been working as a psychologist and psychotherapist in Luxembourg since 2008. As a therapist, speaker, trainer and author of counselling books, he shares his knowledge of applied psychology and psychotherapy. One of his aims is to sensitise the general public to mental health issues. His advice for self-help is based on scientifically sound methods, coupled with creativity and humour.

Stay Calm and Carry On

Finally living a free and self-determined life

'If you believe it, you can achieve it' – we all know such basic assumptions that influence our thoughts, feelings and actions. We have been shaped by our upbringing and socialisation, we do not question such beliefs and rather take them for granted. They are often based on outdated misconceptions and irrational assumptions. Sacha Bachim is convinced that such myths weigh heavily on us. In his new book, he shows the myths’ origins and explains what we can do to get rid of them. With numerous tips, exercises and practical solutions.

•  The new book by the bestselling author of : 'Therapy to Go'

•  Scientifically sound and entertainingly written

Bibliographic Data
304 pages, ISBN: 978-3-423-26390-0
First published 2024