Mom Brain – How Motherhood Changes Your Brain and How To Activate Your Full Potential


Let’s start a mom brain revolution

During pregnancy the brain undergoes neuropsychological changes. The fact that you suddenly feel and think differently is not only down to external circumstances, but are also due to a profound change to the brain. However, contrary to many prejudices, motherhood is not a loss but an evolutionary upgrade to your brain. On the basis of scientifically-founded knowledge Alina Spieth shows exactly what happens in your brain and how you can use this knowledge to confidently find your new identity. The author gives impulses for a strong, confident mindset – for mothers who don’t just want to function but also want to grow.

  • A scientifically based look at the mum brain
  • Inspiration for stability and clarity in a time of upheaval
  • With self-tests and neuropsychological support
Genre: Non-Fiction, Self Help / Psychology
Alina Grandt

Alina Grandt is a psychological consultant and host of the podcast 'Mama Lauda'. Before specialising in this field, she worked for over ten years in the communication department of a large automotive group, while studying psychology at the same time. 

320 pages, ISBN: 978-3-423-35274-1
First published 2026