Seize the Freedom to be Yourself

Non-Fiction, Psychology, Self-Help / Parenting

In order for us to feel successful and happy in our lives, it is critical for us to develop our talents, recognize our individual beauty, and know what we really want.
Women, even now, tend to conform to others’ needs, putting their own desires on the back burner. What exactly is holding women back? How can they overcome their fear of failure and of losing affection?
Experienced psychologist and coach Eva Wlodarek makes a convincing and spirited case for how women can release their mental brakes and fulfil all of their wishes with confidence.

  • The formula for enjoying life
  • Comprehensive, profound, creative
  • The combined knowledge of 40 years of professional experience
  • Includes a 100-question-long psychological test, as well as instructions for a mood board
Eva Wlodarek

Eva Wlodarek holds a Ph.D. in psychology. As well as maintaining her practice as a psychotherapist and coach, she was the advisory psychologist for Brigitt e magazine for twenty years. She has published numerous books, also regularly leading lectures and seminars. Her successful self-help book 'Mich übersieht keiner mehr' ('Nobody is overlooking me any more') was translated into six languages.

Seize the Freedom to be Yourself

In order for us to feel successful and happy in our lives, it is critical for us to develop our talents, recognize our individual beauty, and know what we really want.
Women, even now, tend to conform to others’ needs, putting their own desires on the back burner. What exactly is holding women back? How can they overcome their fear of failure and of losing affection?
Experienced psychologist and coach Eva Wlodarek makes a convincing and spirited case for how women can release their mental brakes and fulfil all of their wishes with confidence.

  • The formula for enjoying life
  • Comprehensive, profound, creative
  • The combined knowledge of 40 years of professional experience
  • Includes a 100-question-long psychological test, as well as instructions for a mood board
Bibliographic Data
224 pages, ISBN: 978-3-423-26291-0
First published 2021