Healthy! – Healthy and Fit for a Lifetime
Because it’s never too late to live healthily – the book for everyone who does not only want to know WHAT they should do, but also WHY
Your body is a marvel – and this book shows you how to protect it. ‘HEALTHY!’ takes you on a fascinating journey through seven key body systems: Drawing on sound scientific evidence whilst keeping things down-to-earth, Dr Anne Fleck explains how your organs work together, which early warning signs you should take seriously and which silent health hazards lurk in our modern daily lives. ‘HEALTHY!’ is a hands-on book – encouraging the reader to make small changes, step by step – with big impact.
- Practical and interactive: self-tests, life hacks and crib sheets for doctor’s appointments
- Based on new scientific insights into preventing common diseases such as diabetes, dementia, cancer etc.
- Total print-run of Dr. Anne Fleck at dtv: over 370,000 copies
Dr. med. Anne Fleck
Anne Fleck, M.D., internist and rheumatologist, is an expert in the field of preventative and nutritional medicine. She is considered a pioneer in holistic health care and makes regular appearances on TV.
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Katharina Fleck
